Join us tonight for a Free Cize Class 6:30pm – 7:30pm with Sabrina Gilbert. She is testing her class material locally before she returns to NY. Wear workout style clothing and sneakers.
Cize is a cardio dance workout where students learn Eight 8-counts of hip hop style dance choreography by the end of each class. Cize was founded and created by Celebrity trainer and professional dancer, Shaun T who is known for other programs such as hip hop abs, Rocking Body and Insanity.
Sabrina Gilbert, Cize Live Instructor, is a NY based fitness coach with dance background in Belly Dance and African Dance and a BFA in theater from Virginia Commonwealth University.