New Classes Begin the Week of April 19-May 2 Registration is OPEN NOW!! Drop by the Studio after 6pm all week to register or call: 757-871-7594 to register over the phone. See you in dance class!
BEGINNER BELLY DANCE FOR ADULTS $48 for 6 weeks
6pm Monday April 19-May 24 June 7-July 12 July 26-August 30 *September 13-Oct. 18
6pm Thursday April 29-June 3 June 10-July 15 July 29-September 2 *September 16-Oct. 21
11am Saturday May 1-June 5 June 19-July 24 July 31-September 4 *September 18-Oct 23
FOLLOW THE LEADER BELLY DANCE (ATS)–$48 for 6 weeks
9am Saturday May 1-June 5 Slow Combos June 19-July 24 Fast Combos July 31-September 4 Slow Combos *September 18-Oct. 23 Fast Combos
MOTHER & DAUGTHER BELLY DANCE–$55 for 4 weeks per couple
10am Saturday May 1-22 July 10-31 August 21-September 11 *September 25-October 16
SALSA–$48 for 6 weeks 5pm Sunday
May 2-June June 20-Aug 6 August 15-September 19 *October 3-November 7
BALLROOM DANCE INTENSIVES
$40 for 4 weeks
Going on a cruise? Getting ready for a wedding? Or just want to learn how to dance and don’t have much time? Then this is the class for you! Each class is just four weeks and will focus on one style of Ballroom Dance so you will be able to strut your stuff on the dance floor with confidence when you have finished your class. No partner needed. Wear smooth bottomed shoes to class, no sneakers or rubber soled shoes.
6pm Sunday May 2-23 Swing June 6-27 Waltz July 11-August 1 Fox Trot August 15-September 5 Rumba
HULA & TAHITIAN for ADULTS $48 for 6 weeks
Ages 12 & up.
The dances of the Islands are fun, aerobic, and tone the hips and thighs in such a easy way you won’t know you are exercising until your jeans start to feel loose! Our Certified Hula instructor will take you step by step through the basic moves of Hula and Tahitian Style Dance and apply them to a short choreography. Wear comfortable workout clothes to class, no jeans or street clothes. Bring a pareo or sarong if you have one.
6pm Wednesday April 21-May 26 Hula June 9-July 14 Tahitian July 28-September 1 Hula *September 15-October 20
HULA & TAHITIAN for KIDS & TEENS $48 for 6 weeks Ages 5-11
Give your children a taste of a Hawaiian vacation right here at home. Kids love the dances of the Hawaiian Islands and they take naturally to the steps. Classes are fun, easy, and aerobic. Our Certified Hula Instructor will teach your child basic steps and a short dance. Each six weeks will focus on one of the main styles of Hula or Tahitian Dance. Students need to wear comfortable workout style clothes to class.
5:15-6pm Wednesday April 21-May 26 Hula June 9-July 14 Tahitian July 28-September 1 Hula
YOGA for HEALTH & WEIGHT LOSS $48 for 6 weeks
Stress is one of the big factors in weight gain! Don’t take the stress of your work day home. Our Certified Hatha Yoga Instructor will lead you through simple, easy to do, beginner level stretches that will help you relax and loose weight in our after work program. Wear stretchy workout style clothes. Bring your own matt to class. Drop ins welcome.
5:15-6pm Thursday April 15-May 20 June 3-July 15 July 28-September 2 *September 16-October 21
